WELCOME!

If you are reading this because you are considering starting or resuming therapy, we would like to take this opportunity to describe the unique services and licensed practitioners at Sound Mindfulness Group. Please don’t hesitate to contact us if we can answer your questions or make the process of selecting a therapist easier.

AREAS WE CAN FOCUS ON IN THERAPY

Therapy issues that we commonly handle in our practice include but are not limited to: anxiety, depression, life transitions, relationship struggles, grief/loss, emotional eating, trauma history, self-inquiry, and personal growth.

A UNIQUE HOLISTIC APPROACH COMBINING EXPERTISE IN PSYCHOTHERAPY, NUTRITION STRATEGIES TO SUPPORT MENTAL HEALTH, AND SOMATIC APPROACHES FOR INCREASING RESILIENCE AND HEALING FROM THE INEVITABLE CHALLENGES OF LIFE

USING A VARIETY OF INTEGRATIVE APPROACHES

Our treatment styles have been influenced by interpersonal psychology, existentialism, somatic psychology and mindfulness traditions.  However, each provider brings their own unique background, interests, and integrative approaches. 
 

LEARN MORE ABOUT OUR PSYCHOTHERAPISTS